Continued Connections - A new MP3 download each month for a year

Continued Connections Information

• “The Dispatcher” - Who plans and tracks your flight? A key safety role you didn’t know about.
• “Primitive Versus Mature Thinking” - How your logical style can increase or decrease anxiety?
• “Persistent Anxiety About Turbulence” -  If turbulence is safe, then why does it still bother you?
• “Decision Anxiety” - Understand why decision making causes anxiety, and what to do about it.
• “The Abstract Point Of No Return” - An advanced strategy for controlling anticipatory anxiety.
• “A Hole In The Soul” - Could a core issue be the basis for all your difficulties, including flying?
• “Concern About Being Up High” - Why does the safest past of the flight cause such distress?  
• “Believing The Amygdala” - How part of your brain makes you sure you are in mortal danger.